Summer is traditionally a tough time for blood donations and the blood supply. An alert from the American Red Cross says the Carolinas are in particular need of types O and B blood. Regardless of your type, you can donate today at Advantage Ford/Lincoln-Mercury from 2 to 6 p.m. Call 492-5011 for an appointment or more information. The only Red Cross blood drive scheduled for July will be at Vance-Granville Community College on Wednesday, July 20, from 11 a.m. to 3:30 p.m. Call Gene Purvis at 738-3233 or Rick Norwood at 438-4813 for an appointment.
Some tips from the Red Cross to ensure that you can donate: drink plenty of water; minimize your caffeine intake; eat iron-rich foods; and eat a full breakfast or lunch before donating.